The final stretch is about monitoring and preparation. Dr. Sanjana L, gynaecologist in HSR Layout & Attibele, shares a practical third-trimester checklist for a safe, calm delivery.
The Final Stretch
The third trimester, from about week 27, is when preparation meets closer monitoring. Your baby is growing quickly, and your visits become more frequent as your due date approaches. Here is a practical checklist Dr. Sanjana L shares with mothers across HSR Layout and Attibele.
Monitoring in the Third Trimester
- More frequent check-ups — usually every two weeks, then weekly near the end
- Growth scans — to check your baby is growing well and the fluid and placenta are healthy
- Blood pressure and urine checks — watching closely for pre-eclampsia
- Position checks — confirming whether the baby is head-down as delivery nears
- For pregnancies that need it, this is part of high-risk pregnancy monitoring.
Counting Kicks
From around 28 weeks, being aware of your baby's movement pattern matters. Babies have active and quiet periods, but a clear reduction in movements should never be ignored — contact your doctor the same day. Trust your instinct about what is normal for your baby.
Preparing for Birth
- Make a birth plan — discuss your preferences, including painless delivery options, with your doctor
- Pack your hospital bag by around week 36
- Know the signs of labour and when to come in
- Sort the logistics — hospital route, who will be with you, newborn essentials
- Ask about a maternity package so costs are clear in advance
Warning Signs — Call Immediately
- A noticeable drop in your baby's movements
- Vaginal bleeding or leaking fluid
- Severe headache, blurred vision or sudden swelling
- Regular painful contractions before 37 weeks
Frequently Asked Questions
How many kicks are normal in the third trimester?
Rather than a fixed number, learn your baby's usual pattern. A clear reduction from what is normal for your baby should be checked the same day.
Why are growth scans done in the third trimester?
They confirm your baby is growing well and check the fluid and placenta, helping plan a safe delivery.
When should I pack my hospital bag?
By around week 36, so you are ready if labour starts early.
When should I go to hospital in labour?
Your doctor will give you specific guidance, but regular painful contractions, waters breaking, or bleeding are reasons to come in.
Consult Dr. Sanjana L
Dr. Sanjana L (MBBS, MS — OBG, Gold Medalist) provides attentive third-trimester care and clear birth planning. Learn more about Dr. Sanjana, see her HSR Layout and Attibele clinics, or book an appointment.
Dr. Sanjana L
MBBS MS ( OBG) Gold Medalist FRM ( RGUHS) FMAS
Gynaecologist & Obstetrician at Health Nest, HSR Layout & Raghava Hospital, Attibele, Bangalore
Dr. Sanjana L has over 10 years of experience in obstetrics and gynaecology. She is known for her compassionate, patient-centred approach and consults in English, Hindi, Kannada, and Telugu. She serves patients from HSR Layout, Attibele, Sarjapura, Electronic City, Koramangala, BTM Layout, Chandapura, and Hosur.