Health & Wellness Blog

Expert articles on women's health by Dr. Sanjana L, Gynaecologist at Health Nest, HSR Layout, Bangalore.

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PCOS vs PCOD: Understanding the Difference and Treatment Options

✦ Featured · Fertility7 min read

Many women use PCOS and PCOD interchangeably, but they are distinct conditions. Learn the key differences, symptoms, and how both can be effectively managed.

SL

Dr. Sanjana L

10 March 2026

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First Trimester Pregnancy Guide: What Every Mom-to-Be Should Know

Pregnancy8 min read

The first 12 weeks of pregnancy are crucial. From managing morning sickness to understanding your first scans, here's your complete guide to the first trimester.

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When Should You Visit a Gynaecologist? 10 Signs to Watch For

Women's Health6 min read

Many women delay gynaecological care due to discomfort or uncertainty. Learn the 10 key signs that it's time to book an appointment — and why early care matters.

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More Articles Coming Soon

Dr. Sanjana regularly publishes expert health guidance. Bookmark this page or follow Health Nest on social media for updates.

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