PCOS Specialist & PCOD Doctor in HSR Layout, Attibele & South Bangalore

PCOD is primarily an ovarian condition where the ovaries produce many immature eggs that become cystic — usually milder, often reversible with lifestyle. PCOS is a more complex systemic endocrine disorder with insulin resistance, higher androgens and long-term metabolic risks. PCOS is more severe, though both respond well to early, structured treatment with a PCOS specialist in HSR Layout or PCOD doctor in Attibele.

PCOS cannot be permanently cured, but its symptoms can be very effectively managed and many of its consequences fully reversed. With sustained lifestyle change and appropriate medication, many women with PCOS conceive naturally, regulate their cycles, normalise their weight and live healthy lives.

Yes. PCOD in teenagers is increasingly common in HSR Layout, Sarjapura, Electronic City and across Bangalore — driven by sedentary screen time, refined-carb diets and sleep disruption. Diagnosis in adolescence is more nuanced (irregular cycles can be normal in the first 2 years after menarche), so Dr. Sanjana uses age-appropriate criteria. Early, sensitive intervention in teenagers protects future fertility and metabolic health.

A low-glycaemic, high-protein, high-fibre Indian diet — built around millets, dals, vegetables, paneer, eggs, fish, nuts and seeds — is the most evidence-based PCOS diet. Refined carbs, sugar and ultra-processed foods worsen insulin resistance. Read Dr. Sanjana's complete 7-day PCOS Diet Plan for Weight Loss using Indian foods.

Most women see improvements in energy, bloating and acne within 4–6 weeks. Period regularity, meaningful weight loss and reduction in hirsutism typically take 3–6 months of consistent treatment. Reversal of insulin resistance is a 6–12 month process.

Not necessarily. Many women regulate their cycles and reverse symptoms with diet, exercise and inositol supplementation alone. Combined oral contraceptives, metformin or anti-androgens are added only when needed — Dr. Sanjana, your PCOS specialist in HSR Layout, makes this decision based on your individual hormonal panel and goals.

PCOS can disrupt ovulation and is one of the most common causes of female subfertility. The good news: ovulation can be restored in most women with weight loss, inositol or letrozole. If first-line therapy fails, IUI or IVF guidance is available — see our fertility-treatment service for more.

A complete first-visit PCOS evaluation (consultation + hormonal panel + ultrasound) typically costs INR 4,000–8,000 depending on the test panel. Follow-up visits are more affordable. Insurance generally does not cover lifestyle clinics but does cover diagnostics and prescription medication. Call to confirm current pricing.

Dr. Sanjana offers PCOS treatment in Sarjapura, PCOS treatment in Electronic City and as a PCOD specialist in Electronic City via her HSR Layout clinic (Health Nest, 1162, 24th Main Road, Sector 2 — about 15–20 minutes from Sarjapura Road and Electronic City). Patients in Attibele, Hosur Road, Chandapura or Anekal can consult at Raghava Multispeciality Hospital (Attibele).

Yes — Dr. Sanjana offers online video consultations for PCOS follow-up, diet planning and prescription review. Initial diagnosis usually requires an in-person visit at Health Nest (HSR Layout) or Raghava Hospital (Attibele) for ultrasound and physical examination.