Menopause & Perimenopause Care in HSR Layout, Bangalore

Waking at three in the morning for no reason. A temper you do not recognise as your own. Knees and shoulders that ache, a heart that races on the stairs, words that go missing mid-sentence. Most women in their forties never connect any of this to hormones, and being told it is just your age settles nothing. For women across HSR Layout, Dr. Sanjana L offers a structured perimenopause and menopause consultation at Health Nest, Sector 2, that begins by taking every symptom seriously — including the ones that seem to have nothing to do with periods — and placing them against where you actually are in the transition.

Perimenopause can run for several years before periods stop for good, and cycles often turn erratic along the way. Some of that irregularity is expected. Some is not: bleeding that is very heavy, that comes between cycles, or that returns after twelve months without a period needs investigation rather than reassurance. Consultations also cover hot flushes and night sweats, vaginal dryness and painful intercourse, mood and sleep, bone health with calcium and vitamin D, and checks on thyroid and haemoglobin. Menopausal hormone therapy is discussed evenly — who it tends to suit, who it does not, and why timing matters. It is a conversation to be had, not a default to be handed out.